Welcome To The Runnez REDZONE
The world's number one running online platform to help you reach your running goals.
Bringing you elite virtual running sessions mixing science and fun.
"We make you a better runner, whilst loving the process"
WHAT IS RUNNEZ REDZONE?

RUNNEZ BEGINNER
A FREE 2 week program specific to the Beginner! Start your running journey with Runnez!

RUNNEZ REDZONE
All your coaching, motivation, structure, science & planning taken care of. Put Rick in your ears and off you go! No lock-ins, what have you got to lose?

RUNNEZ RACE READY
Get ready for Race Day! Your training plan for either 5km, 10km, 21km or 42km - Coached every step of the way.
RUNNEZ PODCAST
Rick chats to the worlds leading runners, coaches & experts as well as hugely inspiring everyday runners. Over 40 episodes of wisdom, insights & humor.

Enter the REDZONE !
Runnez Redzone will get you running at your very best with world class coaching delivered in high class video or audio. Further complimented by Strength & Conditioning, Tabata, Athletic Development, Yoga for runners & Meditation all via one quality and easy to use online platform.
Join us nowYour Runnez Team

Rick Mirabella
Head Coach with a passion for people, performance and being better each day.
Shell Mirabella
Head of Operations and backend of the business. Keeps Rick on track.
What are you waiting for?
Reach the finish line this year with help from your Runnez team