Runnez is about long term lifestyle! It's about daily movement, consistency, structure and having a tried and tested system to come back to.  We work at improving in sustainable ways to prevent injury and build the running body.  There are no quick fixes or gimmicks, just real results, accountability, community and a system to follow that takes away the thinking for you!  

The Runnez® System was created for any level to train together at the same time as it's based on your own perceived rate of exersion. Whether you've never run before, returning to fitness or training for your next event - Whether you are walking, jogging, running, riding, rowing - Whether you are outside or on a treadmill, in Australia or across the other side of the world, The Runnez System creates a unique bonded culture of connection between all participants training LIVE together online!

The fresh weekly LIVE sessions are a mix of running interval training, mat pilates and strength, which are complimented by a huge OnDemand library of Runnez® Sessions, Pilates, Strength, Yoga and Meditation for a complete wellbeing structure.  Our coaches are equipped with science, knowledge, motivation & charisma, and the Runnez community is extremely warming to be a part of!